Keeping My Body Safe

On this Quest, you'll discover…

Your body belongs to you. This Quest is about knowing that and asking for help.

• Discover that your body belongs to you, and that some parts are private.
• Learn to notice feelings that tell you something feels safe or comfortable, and feelings that tell you something feels unsafe or uncomfortable.
• Find out the safe-body rules, including that most people are kind but we are not safe with everyone.
• Practise saying "No", "Stop" and "I'm going to tell someone" in a calm, strong voice.
• Know who your trusted adults could be — at home, at school or in your community — and practise how you could ask a trusted adult for help.